Amazing knowledge about nails
How long does it take for nails to grow? Why do white spots sometimes appear on the nails? Can nails indicate the presence of disease in the body? A lot of right and wrong information is said and heard about nails. In this article, information about them is stated.
Hand nails grow 3.5 mm every month
According to the American Academy of Dermatology, fingernails grow an average of three and a half millimeters per month. However, this number varies according to several factors; for example, in some people, nails grow faster due to genetic factors, and vice versa, in others due to the presence of certain diseases such as diabetes, hormonal disorders, stress, iron deficiency or consumption of some. Medications, nails grow slowly. It is important to know that over time, as your age progresses, your nails will slow down.
The growth rate of toenails is twice as low as that of fingernails
It’s perfectly normal to trim your toenails less than your hands. Toenails are naturally twice as long as fingernails. In fact, toenails grow 1.6 mm and toenails 3.5 mm per month. Note that regular nail trimming depends on the shape and roundness of the nails. It is best to be extra careful when trimming your toenails so that they do not sink into your flesh.
White spots do not indicate a lack of calcium
Contrary to popular belief, white spots on the nails do not indicate a lack of calcium, but can indicate that the nails are sticky and sticky to the flesh. This can also be caused by a blow to the nail matrix. Such problems are more common in people who have their nails cut and do not pose a health risk. But nails that have become increasingly white indicate the possibility of fungus. If this problem occurs, you need to see a specialist.
Nails reveal diseases
Doctors also usually examine the patient’s nails during the examination. In fact, nails can cause the first signs of illness in the body, which is usually hidden from patients’ eyes:
– The shape of the nails: Curved and curved nails reveal the possibility of lung, liver and even cancer. Of course, some people’s nails are genetically similar. It is best to take any changes in the shape of your nails seriously and see a doctor to ease your mind.
Cold and pale nails: Weakness of the arteries in the fingertips, cold and pale nails can be a sign of arthropathy, heart or lung failure.
Nail resistance: Weak, soft or brittle nails can indicate a lack of nutrients in the body, especially iron.
Nail color: White nails indicate the possibility of gastrointestinal, lung or lymphoma (a type of leukemia). Brown nails are a sign of hormonal disorders. Small red spots on the nails reveal the possibility of autoimmune diseases. Finally, redness around the nails can be a sign of dermatomyositis.
The nail cuticle should not be manipulated
The cuticle is the part of the skin and nail that is cut and detached during manicure. Keep in mind that the main nutrition for nail growth is done in this area, and this may mean that removing the cuticle is not good for your health. You should know that removing and peeling this thin shell where the skin of the finger attaches to the nail is like removing the finger insulation.
The cuticle prevents germs from penetrating the skin and base of the nail. So you need to avoid removing and separating this seemingly extra part.
Nails grow more in the summer
Different seasons and in fact the amount of sunlight play an important role in nail growth. In this way, nails, like hair, grow better in the summer with sunlight. Because heat stimulates blood flow as well as making more creatine, they make nails.
It is important to know that being left-handed or right-handed also affects nail growth. In fact, the fingernails with which you write grow faster, because the blood circulation in this hand is higher.
It takes six months for the fallen nails to regenerate
Shocks and blows to the nails cause them to fall apart. But don’t worry, these nails will grow back. The resuscitation process takes between 5 and 6 months when the matrix needs to be attached to the nail bed. This lasts longer for toenails and lasts between 9 and 12 months.
Men’s nails grow faster
In general, men’s nails grow faster than women’s, but there is one exception. During pregnancy, women’s nails grow faster due to increased estrogen levels.
Excessive use of lacquer suffocates nails
Nail polish and its cleansers can damage and damage nails. Nails that are constantly manicured and varnished are weaker and softer, and their color changes to yellow-orange. If you notice that your nails are weak and brittle, it’s best not to use nail polish for a few months.